Make the most of your workout through a combination of Pilates and total body conditioning. Strengthen your core muscles and improve posture while toning arms and sculpting legs. Increase flexibility and build stamina in a fun and supportive environment. You will utilize your own body weight as resistance and small hand weights to build muscle.
All Levels Twenty one 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Mon,Wed, Apr 3-Jun 14 10:30-11:30 AM
XB172A No class 05/29
$126.00 Per Person